Sports Massage Therapy

Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. It emphasizes prevention and healing of injuries to the muscles and tendons. Sports massage is a focused, deep tissue massage paying specific attention to problem areas using a variety of massage techniques.

Massage Therapy

Massage is soft tissue massage with a variety of massage techniques to aid relaxation, help relieve stress and pain and improve circulation.